Listen on: Apple Podcasts, Spotify & other platforms Have you ever struggled with intense emotions while parenting that seem to come out of nowhere? In today’s episode, I sit down with Bonnie Weiss, an internationally known trainer in Internal Family Systems...
Listen on: Apple Podcasts, Spotify & other platforms Are you struggling with a child whose aggression triggers your own trauma responses? In today’s episode on parenting boys peacefully, I’m joined by Tosha Schore, parenting coach and founder of...
Listen on: Apple Podcasts, Spotify & other platforms What if your “good” childhood still left emotional scars that impact your parenting? Emotional intelligence parenting requires us to confront our own histories, even when they seem...
Listen on: Apple Podcasts, Spotify & other platforms What if you could replace timeouts with a more effective approach that actually strengthens your connection with your child? Generation Mindful founder Suzanne Tucker joins me to explore the revolutionary...
Listen on: Apple Podcasts, Spotify & other platforms Ever wonder if your trauma means you’re destined to parent imperfectly? In today’s episode, Theraplay expert Dafna Lender shares how all parents mess up – and that’s actually okay!...
Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how trauma distorts our instincts, and what to do instead.
This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's focus our intervention where it belongs.
The Back-to-School Scaries are a thing. For post-traumatic parents, the return to school routines brings overwhelm. Here’s what’s happening inside your brain and how to calm it.